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My Son’s Health Journey Since Birth
Not too long ago, I posted a picture on my personal Instagram account of my son right before undergoing anesthesia for an MRI brain scan....

Phylicia Kara
Aug 22, 20227 min read


Helping Kids Find Relief from Gas & Constipation
Both my four-year-old and four-month-old inherited my not-so-great GI issues. They’ve got sensitive stomachs and struggle with...

Phylicia Kara
Mar 3, 20222 min read


Preeclampsia
I recently wrote about my experience with preeclampsia when I was pregnant with my second child. If you are pregnant or recently gave...

Phylicia Kara
Mar 1, 20222 min read


My Second and LAST Pregnancy (Part 2)
Continued… On Monday, October 25th, I made my way to the hospital to see my doctor around 11:30 AM. They took me in immediately and ran...

Phylicia Kara
Feb 28, 20225 min read


My Second and LAST Pregnancy (Part 1)
My second pregnancy was one of the most challenging experiences I have ever gone through. With my first child, I had hyperemesis...

Phylicia Kara
Feb 28, 20223 min read


5 Things That Helped My Baby's Congestion
Real Tips from a Tired Mama Who's Been There Just one week after bringing our little man home, he started struggling with congestion....

Phylicia Kara
Feb 24, 20222 min read
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